VITAL SHIFT
Spark lasting change—take charge of your health before it takes charge of you.
-
Learn science-based foundational habits for proactive health
-
Identify root causes before they develop into chronic disease
-
Personalized coaching with renowned health experts
-
24/7 AI-powered proactive health guidance
-
Motivation & accountability through community & gamification
Unlock the FREE Webinar!
Already ready to dive in? Skip the webinar and go straight to the community.
The Mission
Vital Shift exists to ignite a cultural and personal transformation from reactive to proactive health. In a world where 60% of adults have at least one chronic disease and 90% of healthcare costs go toward managing preventable conditions, it's clear our current system waits for illness before it acts. Vital Shift empowers you to take charge of your well-being early—before symptoms appear, and before crisis care becomes the only option.
Daniel R., 38, software engineer
"Finally, a wellness program that makes sense!"
I love how Vital Shift combines ancient wisdom with modern science. The modules are easy to follow, and the AI support is super helpful. I’ve already made big changes in how I eat and sleep.
Kendra M., 45, mom of three
"Motivating, informative, and actually fun."
The gamification features keep me on track, and the expert support inside the community is next-level. I feel healthier and more in control of my life than I have in years.
Liam S., 29, educator
"A life upgrade."
Vital Shift helped me understand my body in a way no doctor ever has. I’ve learned to build better habits and spot imbalances early. Worth every penny.
Frequently Asked Questions
1. What is Vital Shift? Vital Shift is a wellness platform designed to empower you to take control of your health proactively. It offers personalized guidance, educational resources, and a supportive community to help you form lasting health habits, preventing chronic disease before it starts. Our unique approach combines functional medicine, Traditional Chinese Medicine (TCM), and AI-powered tools.
2. How does Vital Shift work? Vital Shift helps you build and maintain healthy habits through a series of educational modules, expert support, and AI-powered health guidance. The platform includes habit tracking, live Q&As, group coaching, and community engagement. You’ll work toward sustainable, proactive health changes using personalized insights and expert support.
3. What are the key habits I’ll learn through Vital Shift? Vital Shift focuses on essential habits for optimizing sleep, improving diet, managing stress, enhancing exercise routines, and creating balanced lifestyles. These habits form the foundation of proactive health and are integral to preventing chronic diseases.
4. What are the membership tiers and what do they include? Spark (Free): Access to 13 foundational health modules on sleep, diet, exercise, stress management, and more. You also get an initial AI health intake, access to the community, expert Q&As, and occasional live webinars. Ignite ($47/month): Includes everything in the free tier, plus weekly live Q&As, group coaching, and 24/7 access to the AI chatbot for personalized support. Accelerate ($497/month): Includes all features from Spark and Ignite, with the added benefit of 1:1 coaching calls with our health experts for tailored guidance.
5. Who are the experts supporting me? You’ll have access to a wide range of professionals, including functional medicine and TCM doctors, nutritionists, chiropractors, personal trainers, mental health specialists, and more. They’ll offer insights, answer your questions, and provide the expert support you need to make lasting health improvements.
6. Is Vital Shift only for people with health problems? No! Vital Shift is designed for anyone who wants to take a proactive approach to their health. Whether you’re looking to improve your well-being, prevent chronic illness, or optimize your lifestyle, Vital Shift offers valuable tools and support for everyone.
7. What is T.H.R.I.V.E? The Targeted Health Recommendations & Intelligent Vitality Engine (T.H.R.I.V.E) is an AI-powered chatbot that has been trained to be a functional medicine and Traditional Chinese Medicine expert. It provides ongoing, 24/7 support to answer questions, offer suggestions, and guide you as you implement healthy habits.
8. Can I cancel my subscription anytime? Yes, you can cancel your subscription at any time. You’ll have continued access to your tier’s features until the end of your billing cycle.
9. Can I track my progress and habits? Yes! Vital Shift includes a habit and symptom tracker that helps you track your progress by logging your health habits and improvements. You’ll receive regular updates, reminders, and encouragement to stay on track with your goals.
10. What are the gamification features in Vital Shift? Vital Shift uses gamification to keep you motivated and accountable on your health journey. As you engage with the community and complete health-related habits and tasks, you’ll earn points, track your progress, and unlock rewards. These interactive features make it fun and engaging to stay committed to your wellness goals while connecting with others in the community.
Are there any additional costs beyond the initial program fee? The initial program fee covers comprehensive coaching, resources, and the core program components. Additional services like lab tests and supplements are available as optional add-ons. These can be purchased using various payment methods, including your earned EXP (experience points) from completing program tasks. This flexible approach allows you to manage any extra expenses while ensuring access to all beneficial services for your wellness journey.
Be part of a proactive health revolution—connect with like-minded individuals and begin your journey now!
Already ready to dive in? Skip the webinar and go straight to the community.