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Your personalized one-stop root-cause health solution

(Limited spots available)

The What

The Rise & Shine wellness program is a unique approach to wellness that combines the wisdom of Traditional Chinese Medicine (TCM) with the cutting-edge science of functional medicine. 

Here's what sets this program apart:

  • Holistic & Evidence-Based: We combine ancient wisdom with modern science to create a personalized plan that addresses your unique needs.

  • Root Cause Focused: We delve deeper than symptoms to address the underlying imbalances creating a more sustainable solution.

  • Personalized Lifestyle Habits: We guide you in cultivating healthy habits tailored to your lifestyle and preferences.

  • Natural Therapies: Acupuncture, medical-grade supplements, and other natural approaches are incorporated to support your journey.

  • The Science of Habit Formation: We leverage the power of the dopamine reward system and neuroplasticity to keep you motivated and achieve lasting change.

  • Gamified Approach: We make healthy habits fun and engaging, keeping you excited about your wellness journey.


Rise & Shine isn't just about feeling better, it's about unlocking your body's natural ability to heal and thrive.

The Why

Conventional healthcare often takes a reactive approach, waiting to address issues once symptoms arise. This can lead to delayed diagnoses, chronic conditions, and ultimately, expensive interventions like MRIs, surgeries, and ongoing medications.

Rise & Shine empowers you to take a proactive stance on your health. By focusing on root causes and preventative measures, we can help you:

  • Reduce Your Risk of Chronic Disease: Many chronic diseases, such as heart disease, diabetes, and some cancers, are preventable. Through personalized lifestyle changes and early intervention, we can help you avoid the development of these conditions or manage them more effectively.

  • Save Money on Healthcare Costs: Chronic diseases are major contributors to rising healthcare costs. By preventing them, you can save yourself a significant amount of money in the long run. Consider the high costs associated with:

    • Diagnostic Tests: MRIs can range from $1,200 to $3,000, and blood tests can vary depending on the number performed.

    • Surgery: Costs can vary widely, but a typical heart bypass surgery can cost upwards of $30,000.

    • Medications: The ongoing cost of prescription medications for chronic conditions can add up quickly.

  • Live Life to the Fullest: By investing in your health now, you'll have the energy, resources, and wellbeing to pursue your passions, spend quality time with loved ones, and make the most of every opportunity.​


Investing in proactive healthcare with Rise & Shine can save you money in the long run and empower you to live a healthier, more vibrant life.

chronic disease infographic

Source: Center for Disease Control (CDC)

(Limited spots available)

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